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vendredi 25 mai 2012

How to Be Happier at Work: 3 Tips

Working at a start-up can be stressful. Just ask Chade-Meng Tan, who as Google’s 107th employee, experienced the company back when it was a start-up instead of the behemoth it is today.

Tan was an engineer, and engineers at Google are famously given “20% time” to work on projects of their own choosing. Tan used his 20% time, working with experts, to create a course called “Search Inside Yourself,” designed to help Googlers improve their emotional intelligence and mindfulness, making them happier and more productive employees, and better bosses. Ultimately, his goal is to make the world in general a happier place for everyone.

Tan, whose official Google title is “jolly good fellow (which nobody can deny)” has been teaching “Search Inside Yourself” for the past five years, and participants often report that it changed their lives–in fact one attendee reversed her decision to leave Google after taking it. Tan’sbook, distilled from the course, is now a New York Timesbestseller.

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